Personal Fitness is a Learning Lab class for 7th and 8th graders. Learning Labs are semester long elective classes that students have once a week on Wednesdays. 

Objectives of this class include the following:

• To expose/introduce students to a wide variety of different types of recreational activities so they can find some type of movement that appeals to them to reinforce the importance of lifelong fitness

• To teach students how to make healthy eating choices that meet their nutritional needs